DV L-Glutamine 500g

DV L-Glutamine 500g Zoom

$ 11.25


AU$ 44.95

NRP AU$ 56.20

Brand :
Discount Vitamins
Category :
Post Workout - Recovery
Size :
500 Grams
Tax :
Availability :
In Stock (40 on hand)
Last Update :
22/01/2020 19:02:30


Discount Vitamins L-Glutamine 500g

Our own L-Glutamine

  • Pharmaceutical Grade
  • Micronised
  • Premium quality

How To Take L-Glutamine

1 serve = 1 teaspoon (5 grams) of L-Glutamine.

L– Glutamine can be taken on an on going basis and most people would take between 1 and 3 servings per day. It can be mixed with water, juice, sports drink or protein shake.

Some athletes, those lifting heavy weights on a regular basis may take up to 8 servings per day. This quantity would be spread over several doses throughout the day.

The best times to take L-Glutamine are directly before and after training and first thing in the morning.

TIP: When taking L-Glutamine after training, mix it with your post training protein shake.

Why Take L-Glutamine

L-Glutamine is very important for muscle repair and growth.

As it is one of the first amino acids in the body to be converted to glycogen (to be used as a fuel) during exercise, it is important that L-Glutamine is replaced as soon as possible after exercise to help with recovery.


  • Acts as a buffer for lactic acid.
  • Is involved in the correct functioning of the immune system.
  • Helps to increase both protein absorption and protein synthesis in the body.
  • Is the most abundant amino acid in the body.