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DV Creatine Monohydrate 500g

DV Creatine Monohydrate 500g Zoom

$ 13.50

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AU$ 42.70

NRP AU$ 56.20

PLU :
5856
Brand :
Discount Vitamins
Category :
Creatine
Size :
500 Grams
Tax :
NO GST
 
 
Availability :
In Stock (26 on hand)
Last Update :
19/07/2019 07:02:02

MORE INFO

Discount Vitamins Creatine Monohydrate 500g

Our own Creatine Monohydrate

  • Pharmaceutical Grade
  • Micronised
  • Premium quality

Buy Discount Vitamins Creatine Monohydrate 500g discountvitamins.com.au

How To Take Creatine

(’Back to Basics’ Method)

1 serve = 1 teaspoon of Creatine Monohydrate and 2 teaspoons of Glucose Powder mixed in water. A very sweet juice (such as grape juice) can be used with or instead of glucose and water.

Creatine should be taken in a cycle and there are 3 phases to the cycle:

Loading Phase: Take 4 serves per day for the first 5 days. On training days take one of these half an hour before training and one serve straight after training.

Maintenance Phase: On training days take 1 serve half an hour before training and one serve straight after training. On non training days take 1 serve per day. Continue the maintenance phase until a total of 500 grams of creatine have been taken.

Rest Phase: After completing the maintenance phase (6 – 8 weeks) take no creatine for 4 – 6 weeks. After the rest phase the whole cycle can be repeated if desired.

What To Expect

Taking Creatine Monohydrate should result in increased levels of explosive strength and stamina enabling greater training output and muscle fibre stimulation.

This will help provide increased gains in lean muscle mass.

Buy Discount Vitamins Creatine Monohydrate 500g at discountvitamins.com.au

Other Things To Be Aware Of

  • Increase fluid intake while taking Creatine.
  • Do not take Creatine with Orange Juice.
  • Eliminate (or reduce) the consumption of caffeine and alcohol while taking Creatine.
  • Creatine is best taken on an empty stomach.

Buy Discount Vitamins Creatine Monohydrate 500g at discountvitamins.com.au

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