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Vitamins and minerals can contribute to the body's natural defences on three different levels. They:
Inadequate intake of these vitamins and trace elements may lead to lowered immunity, which exposes the body to the risk of infection.
Vitamin A- is required for the normal functioning of the immune system. It plays a central role in the development and differentiation of immune cells and appears to be involved in some immune cells' activation. It also helps maintain the integrity of mucous membranes and skin.
Vitamin C- supports immune responses by providing antioxidant protection. Vitamin C is also involved in the function of some immune cells.
Vitamin D- immune cells have a vitamin D receptor, which when exposed to the active form of vitamin D, results in the body making a special protein to help destroy invading pathogens.
Vitamin E- is essential for the normal function of the immune system and is found in high concentrations in immune cells, because they are at especially high risk for oxidative damage.
Zinc- affects multiple aspects of the immune system as it is crucial for the normal development and function of immune cells.
Children 2-12 years - Chew (do not swallow whole) two tablets a day with a meal or as professionally prescribed.
| Vitamin A (Retinyl acetate 114.9ug) | 100 ug RE |
| Vitamin C | 60 mg |
| (Ascorbic acid from sodium ascorbate) | (67.5 mg) |
| Vitamin D3 (Cholecalciferol 5ug) | 200iu |
| Vitamin E (d-alpha-Tocopheryl acid succinate 5.8 mg) | 7iu |
| Zinc (as zinc oxide 3.1 mg) | 2.5 mg |
Zinc may decrease the absorption and efficacy of some medications. If taking tetracycline or quinolone antibiotics, separate doses by at least 2 hours.
Use only as directed. If symptoms persist see your healthcare professional.
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